Why does coffee cause acid reflux?

Why does coffee cause acid reflux?

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0 thoughts on “Why does coffee cause acid reflux?”

  1. Acid reflux is not due to acid content of foods or beverages. Our bodies do a great job of making acid. Both caffeine and some other chemical in coffee cause the sphincter muscle around the esophagus to relax. This lets our acid leave the stomach, refluxing into the esophagus.

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  2. Coffee may give you heartburn because too much caffeine can relax muscles at the lower end of your esophagus or the lower esophageal sphincter (LES). This allows an opening for stomach acid to travel up to the esophagus, cause acid reflux and keep you popping antacids.19 Nov 2021

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  3. “Caffeinated food and beverages can increase the acidity of gastric secretions. In order to decrease the acidity of these secretions, it is best to minimize the amount of caffeine in your diet,” she says. Caffeine may relax the lower esophageal sphincter, triggering acid reflux or making it worse. So, for those who struggle with symptoms of GERD (Gastroesophageal reflux disease), decaf may be a healthier option for your body. Decaf that goes through a mountain water process is best for low acidity as it removes the caffeine thoroughly and safely, without the use of harsh chemicals.

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  4. Coffee tends to be one of the more surprising triggers of reflux for people. However, it’s actually a pretty common one, as there’s two main factors to why coffee causes reflux: the high caffeine volume and the beans’ natural acidity. Sometimes both of these factors cause your reflux. Sometimes it’s only one or the other. To figure out which kind of coffee and how much (if any) you body can handle, you’ll have to do some experimenting.
    The first thing you’ll want to do is to lower your daily coffee intake. This may mean just one cup in the morning. If it’s just the caffeine bothering you, switching to decaf may do the trick! Sometimes it can even be how you brew your coffee! For example, some coffee beans have higher acidity levels than others so you may want to switch brands.
    These Three Everyday Ingredients Healed My Heartburn In The Nick Of Time (After Acid Reflux Caused This Deadly Disease) – Click Here to Read

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  5. Many coffee brands are acidic in nature when brewed. Look for a coffee that states right on the container “low acid” Most coffees affect me the same way I’m reaching for the Tums after I drink a cup. Thats one of the biggest reasons why I dont drink much coffee,, only with a meal.

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  6. A big player in the cause of acid reflux is overcaffeination. When your caffeine intake is too high, the muscle that connects the stomach to the esophagus is relaxed. When this happens, an opening is created for stomach acid to come up into your esophagus, which causes acid reflux.
    These Three Everyday Ingredients Healed My Heartburn In The Nick Of Time (After Acid Reflux Caused This Deadly Disease) – Click Here to Read

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  7. Coffee beans contain many complex molecules. Most famous for caffeine, other important molecules include chlorogenic acid, pyrogallol, N-alkanoyl-hydroxytrptamides and catechol.
    Modern biotech techniques have allowed scientists to study the impact of each of these molecules on stomach cells. Remarkably, the presence of any one of these ingredients doesn’t seem to trigger stomach acid. In fact, chlorgenic acid and pyrogallol may suppress acid production if present on their own.
    These Three Everyday Ingredients Healed My Heartburn In The Nick Of Time (After Acid Reflux Caused This Deadly Disease) – Click Here to Read

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