Which has more antioxidants, green tea or coffee?
You can check the answer of the people under the question at Quora “antioxidants coffee vs green tea“
Which has more antioxidants, green tea or coffee?
You can check the answer of the people under the question at Quora “antioxidants coffee vs green tea“
Both green tea and green coffee have a certain amount of caffeine and antioxidants. Antioxidant measurement is done by the amount of Orac value. More the orac value more will be the antioxidant research shows that coffee has a higher amount of antioxidants in comparison to tea. So if you are looking for antioxidants content then switch to Greenbrrew Green Coffee .
Coffee has more antioxidants than green tea. Both green tea and coffee are rich in antioxidants, the substances that help protect our cells from harm. In fact, most plants contain antioxidants. Some, like the green tea plant, have more antioxidants in them than others. The amount of antioxidants in a food or a drink depends on many factors, including the plant’s environment and how it was grown. We don’t yet know which of these beverages has more antioxidants. Many studies have looked at the effects of antioxidants in tea and coffee on heart disease, cancer and other conditions. However, most of these studies mixed tea and coffee together, making it hard to know how much of a benefit is due to each drink. One study that compared brewed green tea and coffee suggested that they have similar benefits in protecting the heart. Researchers found that drinking at least one cup of green tea or coffee a day was linked to a lower risk of heart disease. But that study looked only at the beverages themselves and didn’t consider other factors, such as lifestyle, that could also play a role in heart disease risk.