What are the side effects of coffee in males?

What are the side effects of coffee in males?

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  1. The effect caffeine has on a person depends on how sensitive that person is to it. Sensitivity is affected by body weight and the amount of caffeine a person typically has. Some teens who are more sensitive to caffeine will feel stronger effects with smaller amounts than others who may be less sensitive to it.

    What are the side effects of coffee in males?

    Having too much caffeine can cause side effects like “the jitters,” restlessness, anxiety, insomnia (trouble sleeping), headaches, high blood pressure and a fast heart rate. Caffeine is a diuretic, which means that it will make you have to urinate (pee) more often. It can be dehydrating if you are in the heat or working out, so for individuals sensitive to caffeine, it may be best to avoid it before vigorous exercise.
    Another impact of caffeine that is particularly important for adolescents is its relationship to bone health. It has been reported that individuals who consume a high amount of caffeine may have bones with less density, ultimately leading to weaker bones. This happens because caffeinated beverages may interfere with your body’s ability to absorb calcium.
    Caffeine can also cause certain medical conditions, such as heart problems, to become worse. Although it is uncommon, extremely high intake of caffeine from energy drinks has been linked to some deaths in teenagers. If you take in caffeine in combination with some medications used for ADHD, asthma, and certain heart conditions, the side effects (such as feeling like you have the jitters) can be more noticeable and uncomfortable. It’s important that you ask your health care provider if you should avoid caffeine.
    In addition, caffeine can be especially harmful when mixed with alcohol. This is because the caffeine can give a person who has been drinking a false sense of alertness. This may make the typical effects of alcohol consumption feel different, which can be confusing for the brain. It is very important not to mix alcohol and caffeinated beverages.
    Although caffeine may give you an energy boost, it’s important to think about the positive and negative effects of caffeine. Be sure to talk to your health care provider to make sure it’s safe for you to have caffeine-containing drinks, foods, and medications.
    Credit:- https://youngmenshealthsite.org/guides/caffeine/

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