What are the health effects of drinking a litre of coffee a day?
You can check the answer of the people under the question at Quora “1 liter of coffee per day“
What are the health effects of drinking a litre of coffee a day?
You can check the answer of the people under the question at Quora “1 liter of coffee per day“
As you know coffee is containing a lot of cofiene so consumption of a large amount of coffee can definitely affect your health in a bad way. You might not be able to sleep of feel insomniac.
So we know that coffee comes with some health benefits (including yesterday’s news that it might play a part in helping women better cope in high-stress situations), but does that mean you should drink more of it–like, almost a liter of it?
Well, no–various studies singling out coffee’s possible benefits aren’t license to go on a crazy, whirring caffeine binge. But with this new coffee cup, you totally could.
I mean I love coffee and I’m big on it but a litre a day is too much, way too much. The best is drinking one or maximum two cups of coffee per day and even that can have some adverse effects at times. Please don’t go on a caffeine binge and drink a litre of coffee, that just cannot be good. Regulate your drinking and try to cut back everyday instead of increasing it. The right amount is good.
Coffee has a Caffeine in it. and if you intake caffeine more it will be trouble for you. it makes you awake. You cant sleep if you take coffee at night.