Is there any research or scientific proof that coffee is good for your health?
You can check the answer of the people under the question at Quora “coffee for cardioprotection and longevity“
Is there any research or scientific proof that coffee is good for your health?
You can check the answer of the people under the question at Quora “coffee for cardioprotection and longevity“
Yes, there is. Some is very recent and some has been around for a very long time. When I was first diagnosed with breast cancer 23 years ago, my oncologist told me there were health benefits to having caffeine as long as it isn’t consumed excessively. I love lattes so I was happy to hear that. Recently, Harvard Medical School and the British Medical Journal both published benefits of caffeine. It is helpful against
liver, uterine cancer (and perhaps colon cancer as well)
cirrhosis
dementia
type 2 diabetes (which accounts for more than 90% of all diabetes)
gout
death (as noted above, a number of studies have linked coffee consumption with living longer).
cardiovascular disease (including heart attack, heart failure, and stroke
Parkinson’s disease
Coffee comes from the ground or soil so what sort of harm to your health that you are looking for? And it’s been available for quite a few centuries, it’s passed the test as far as I’m concerned. At most you can say is that it’s a stimulant to the brain. You can use it as you wish just don’t overuse.
Yes , there are studies verifying the benefits of coffee:
http://mayoclinic.org Does coffee offer health benefits?
NBC News – Breaking News & Top Stories – Latest World, US & Local News
Smithsonian.com | Smithsonian Magazine | Smithsonian New study on coffee
Medical News Today
There are many other sources of research.
Yes. Google “coffee” and “ncbi”.
The Impact of Coffee on Health.
Coffee for Cardioprotection and Longevity.
Coffee: A Selected Overview of Beneficial or Harmful Effects on the Cardiovascular System?
Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes.