Is coffee good or bad for gout?

Is coffee good or bad for gout?

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  1. It’s a bit contentious. Some studies indicate that coffee can prevent gout, although there’s zero impact if the coffee is decaffeinated (and other caffeinated drinks seem to have little impact, either). Some studies point to coffee as a trigger for gout. Given the conflicting advice, I would either stick to decaffeinated coffee, or have a week with coffee and a week without, repeating for a year, and keep a diary to see if coffee either reduces or increases your incidence of flare-ups.
    As an aside, sour cherries (such as Montmorency) can have a very positive effect on gout. A lot of sufferers buy concentrated cherry juice and take a tablespoon in water twice a day.

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  2. Gout affects roughly 4 percent of adults in the United States. There are many risk factors for gout. Certain conditions, such as blood and metabolism disorders can cause your body to produce too much uric acid.
    Coffee is thought to reduce gout risk by lowering uric acid levels through several mechanismsTrusted Source. Coffee may lower uric acid levels by increasing the rate that your body excretes uric acid.
    If you already have gout, drinking coffee may help to reduce your chance of having a flare-up. This is because coffee may help to lower the uric acid your body creates. It may also improve your body’s excretion of uric acid.
    Ultimately, if you’re concerned about your risk of developing gout or triggering a gout attack, reach out to your doctor for more information on how to manage your condition.
    For years my painful gout was getting worse… Then I found out how other people were making themselves gout-free… in just weeks – Click Here to Read

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  3. The Coffee and Gout Connection: Helpful or Harmful?
    This article suggests you drink more coffee. Coffee helps eliminate uric acid in the blood. according to this article a study showed people who drank more coffee had less gout attacks.

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  4. There’s very little evidence that suggests coffee intake causes gout or increases the risk of a gout flare-up. Although the majority of evidence is in favor of drinking coffee to reduce gout risk, there’s still room to continue to expand the research. There are also many things you can add to your diet to help avoid or manage gout. Drink plenty of water, milk and tart cherry juice. Drinking coffee seems to help as well…. (Laurie Carlso)

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  5. Besides its wake-up java jolt effect, coffee could be good for your health. Studies have linked regular coffee consumption with a lower risk for heart disease, some types of cancer, and type 2 diabetes, among other conditions.
    A 2007 study investigated the potential link between coffee intake and gout risk among nearly 46,000 men. The authors found that men who drank four to five cups of coffee a day had a 40 percent lower relative risk of gout compared to men who weren’t coffee drinkers.
    While coffee might be helpful for preventing gout in people who don’t already have the disease, the caffeine it contains could spell trouble for people who already live with gout—particularly if they’re not consistent coffee drinkers.
    For years my painful gout was getting worse… Then I found out how other people were making themselves gout-free… in just weeks – Click Here to Read

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