How To Get Used To Drinking Black Coffee

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In the morning, coffee is the most popular beverage in the world. It is a staple for most people to get their day started off on the right foot. But what if you don’t want to drink your coffee with milk or sugar? That’s where black coffee comes in.

Black coffee can be just as tasty and even healthier than milk-based coffees because of its lower calories count. But how do you get used to drinking black coffee? Here are some tips!  

The Benefits of Drinking Black Coffee

Black coffee has the health benefits of being rich in antioxidants, which are proven to have anti-cancer properties. It can also help with weight loss and controlling diabetes. Black coffee helps your body metabolize fat faster, so if you drink black coffee it can help lower your cholesterol levels already after drinking just one cup.

How to Enjoy Black Coffee

There are many ways to enjoy black coffee, including adding your own flavors like chocolate, raspberry, etc.

Adding sugar substitutes like Stevia is also another option. Another way to get used to drinking black coffee is slowly reduce the amount of milk you add to your coffee each day until there’s no more milk in it for you. You can also search the web for black coffee recipes and try some out.

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How To Drink Coffee Black

Start with a French press to brew your coffee if you’re not used to drinking it black. This way, you can control the strength and flavor of the black coffee as well as how much water you use for brewing.

You want your water temperature to be about 195 degrees Fahrenheit before putting in your grounds.

Once you have ground up your beans, wait until your water temperature hits about 195 degrees Fahrenheit before pouring it over the grounds, making sure to stir the mixture once. Let it sit for two to five minutes, depending on how strong you want your coffee.

Then press down the plunger and pour into a cup! This is most likely one of the easiest ways to start enjoying black coffee.

How to Make Black Coffee and What You’ll Need to Keep it Black

Start with a French press to brew your coffee if you’re not used to drinking it black. This way, you can control the strength and flavor of the black coffee.

You want your water temperature to be about 195 degrees Fahrenheit before putting in your grounds.

Once you have ground up your beans, wait until your water temperature hits about 195 degrees Fahrenheit before pouring it over the grounds, making sure to stir the mixture once.

Let it sit for two to five minutes depending on how strong you want your coffee. Press down the plunger and pour into a cup! This is most likely one of the easiest ways to start enjoying black coffee.

Take It Step By Step: 4 Methods To Work Your Way Towards Drinking Black Coffee

1. Experiment With Your Coffee Choices

Instead of buying your usual coffee brand, switch to a different one. This is a great way to experiment with new flavors without actually changing up your daily routine.

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If you want the same caffeine kick but something more exciting, you can also try various types of teas instead.

2. Start By Trying Bulletproof Coffee

This is a great way to ease your self into drinking black coffee and can even help with weight loss because of the high-quality fat content. It provides you with lots of energy because it’s also very low in carbohydrates, so this is definitely something worth trying!

3. Get Rid Of The Sugar And Milk

Once you get adjusted to drinking black coffee, slowly start to reduce the amount of sugar in your cup until there’s no more sugar.

The same goes for milk if you usually add cow’s or any type of milk to your coffee. Gradually reduce the amount until you no longer need it!

4. Add Some Salt

Before adding any type of cream or sugar to your black coffee, first try a pinch of salt. You can also add a hint of peppermint if you want something more refreshing.

It’s important not to use too much as it will alter the taste and might make it hard for you to enjoy your drink!

FAQs

How can you make black coffee less bitter?

Adding milk or sugar to your coffee will not reduce the bitterness. However, there are certain specific brands that try to cut back on the bitter taste by incorporating dark roasted beans with a lighter roast.

This is done in order to decrease the amount of caffeine since it’s also found in darker roasts. You can also choose light-roasted coffees which are less likely to be bitter because the longer roasting times make for a smoother flavor.

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How much black coffee can you drink in a day?

In order to achieve any potential health benefits from drinking black coffee, you should drink one cup a day.

However, there’s no need to worry if you drink more than that because the caffeine content in a single cup is between 95 mg and 100 mg which is actually less than what you find in green tea!

Do you get used to the taste of black coffee?

Drinking black coffee will gradually get easier the more you drink it. You might also find that adding milk, cream or even sugar can help you adjust to drinking black coffee!

Drinking something warm and caffeinated is always a great way to start off your day so definitely try out different types of black coffees in order to see what works best for you.

Conclusion 

The best way to get used to drinking black coffee is by gradually adding more and more of it over time. If you take a few days off from your caffeine habit, then start with one cup per day and slowly work up to two cups per day for about a week before going back to three or four cups.

This will help reduce any withdrawal symptoms that you may experience while transitioning into this new routine. It’s important not to drink too much at once because the caffeine can build up in your system and cause jitters if consumed all at once. Drink water throughout the day as well so that your body stays hydrated!

Source image: Alin Luna| unsplash.com

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