How much worse is drinking Red Bull than drinking coffee?
You can check the answer of the people under the question at Quora “is red bull worse than coffee“
How much worse is drinking Red Bull than drinking coffee?
You can check the answer of the people under the question at Quora “is red bull worse than coffee“
Drinking energy drinks has no health benefits whatsoever. Drinking coffee does.
Both have things that are bad or not good for you, but you’d have to drink great quantities of them. However,. energy drink is purely artificial with preservatives, sugar or replacements and flavors. Coffee is natural.
That going to be relative to where you get your coffee from but assuming it’s at home and both contain some amount of sugar the coffee seems to be the better option even though redbull does contain some nutrients the amount of sugar decides this I think. There are other compounds in coffee that may have an effect on health apart from caffeine also.
The bad part of Red Bull is in its sugar content (sweetener content if choosing no sugar kind). This causes obesity and cravings and the like, similar to drinking sodas. However, red bull definitely increases aerobic performance, concentration, and memory due to its caffeine and taurine.
Page on springer.com
(Black) Coffee has none of the sugar content and has actually been shown to have antioxidants and health benefits. According to studies, coffee has few risks and some benefits. The risks are mainly to those sensitive to further stimulants and pregnant women.
Page on google.com papers on health risks of coffee
Page on google.com papers on health benefits of coffee
I’d say the only disadvantage is the sugar.
Both coffee and Red Bull contain caffeine. It gives you a short-term boost, which typically is followed by a crash. Red Bull also contains sugar, which will give you more of a short-term boost but also more of a crash later, at which point the makers of Red Bull would like you to self-medicate with another. Of course, you can add sugar to coffee or imbibe coffee drinks which have the same effect. Red Bull also contains the amino acid taurine, which has a longer action than either caffeine or sugar, and a more specific action on the heart. You’ll have a stronger heartbeat (not necessarily faster) and higher blood pressure for up to 24 hours after drinking a single Red Bull. If you have high blood pressure, that’s not a good thing.
What do you mean by worse? These things you speak of have no measurement. Coffee has more caffeine per oz than Red Bull. Red Bull on the other hand has more sugar unless you are literally insane on how you drink coffee, about 8 tsp. So what is it you are asking?
Coffee Has Less Sugar Than Red Bull
Coffee has a health advantage over Red Bull when other chemicals are considered. should really try Happy/Smart function coffee….Come ask me about it…..YOU WILL BE AMAZED AT SUCH A PRODUCT…