How does the amount of caffeine in a bottle of Lipton Green Tea with Citrus compare to the amount in a cup of coffee?
You can check the answer of the people under the question at Quora “lipton tea vs coffee caffeine“
How does the amount of caffeine in a bottle of Lipton Green Tea with Citrus compare to the amount in a cup of coffee?
You can check the answer of the people under the question at Quora “lipton tea vs coffee caffeine“
Per 8 floz., the caffeine content in each is:
Lipton Green Tea with Citrus: 10.4mg
Average cup of coffee: 95mg
Sources:
http://www.liptontea.com/product/detail/750372/citrus-green-tea
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The way tea works is different compared to coffee. Tea has a very unique component called theanine, this is a very effective relaxant and it regulates your caffeine intake very gradually, over a 3 to 4 hours time period. whereas in coffee it gets absorbed almost immediately. So apart from the absolute quantitative measurement of caffeine, there is also this aspect you need to consider. Tea make you feel a sense of attentive focus for long hours due to caffeine being absorbed very gradually.
Look it up for yourself for goodness sake.
It’s quicker than typing the question into Quora
Caffeine in Lipton Iced Tea
26mg per 20oz
How Much Caffeine in a Cup of Coffee?
An 8oz cup of brewed coffee contains 95mg ish