How bad is bulletproof coffee for your health if you are not doing keto?
You can check the answer of the people under the question at Quora “is super coffee bad for you“
How bad is bulletproof coffee for your health if you are not doing keto?
You can check the answer of the people under the question at Quora “is super coffee bad for you“
Bulletproof coffee is high quality, low toxin coffee blend with grass fed butter & coconut oil. It is followed by those who are on ketogenic diet. It’s no doubt filling and energy-boosting, but it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat.
It’s not bad at all regardless you are doing keto or not … benefits of bulletproof coffee:
1.fat first lines the gut.. bulletproof coffee ☕️… I have it in the morning than have a gap of 3 to 4 hours for my brunch …
2.fat helps to balance hormones … good fat like ghee, coconut oil, homemade butter
3. helps in weight loss
4. improve skin, hair and nails
5.also helps with sweet cravings …
I hope it helps .. FOLLOW for hacks, healthy eating and fitness .. like share and follow ❤️
Bulletproof coffee is a high-fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. … Still, Bulletproof coffee may be safe for those who don’t have elevated cholesterol levels , as well as those who follow a low-carb or ketogenic diet.