Does drinking coffee lower the blood pressure or cause some disease relative to the cardiovascular system?
You can check the answer of the people under the question at Quora “is coffee good for lowering blood pressure“
Does drinking coffee lower the blood pressure or cause some disease relative to the cardiovascular system?
You can check the answer of the people under the question at Quora “is coffee good for lowering blood pressure“
Contrary to what I was taught decades ago, and always told my patients, in healthy people drinking less than 4 cups of coffee a day didn’t cause high blood pressure when coffeinated coffee was compared to decaffeinated coffee [The effect of coffee on blood pressure at healthy subjects].
According to Association of coffee consumption with all-cause and cardiovascular… found that
Men who drank more than 28 cups of coffee per week had higher all-cause mortality (hazard ratio [HR], 1.21; 95% CI, 1.04-1.40). However, after stratification based on age, younger (<55 years old) men and women showed a significant association between high coffee consumption (>28 cups per week) and all-cause mortality after adjusting for potential confounders and fitness level (HR, 1.56; 95% CI, 1.30-1.87 for men; and HR, 2.13; 95% CI, 1.26-3.59 for women).
so drinking less than 4 cups of coffee is correlated (≠causation!) with a lower risk of death in men<55 yo and women.
Coffee doesn’t lower blood pressure but can raise it in those not used to caffeine.
Coffee that isn’t brewed with a paper filter has a chemical called cafestol, a potent stimulator of LDL cholesterol levels. Cafestol is found in the oily fraction of coffee, and when you brew coffee with a paper filter, the cafestol gets left behind in the filter. Other methods of coffee preparation, such as the boiled coffee common in Scandinavian countries, French press coffee, or Turkish coffee, are much higher in cafestol. So for people who have high cholesterol levels or who want to prevent having high cholesterol levels, it is better to choose paper filtered coffee or instant coffee, since they have much lower levels of cafestol than boiled or French press coffee. Espresso is somewhere in the middle; it has less cafestol than boiled or French press coffee, but more than paper filtered coffee.
In the latest study by Harvard on coffee and mortality found that people who regularly drank coffee actually had a somewhat lower risk of death from cardiovascular disease than those who rarely drank coffee.
The caffeine in coffee can cause a short-term increase in blood pressure, even if you don’t have high blood pressure (hypertension). It is known that the caffeine in coffee can block a hormone that helps keep arteries dilated.
Caffeine can also cause the adrenal glands to release more adrenaline. This is what causes blood pressure to increase. Some people who regularly drink caffeinated beverages have higher average blood pressure than those who don’t.
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One review showed that 200-300 milligrams of caffeine from coffee, roughly 1.5-2 cups, resulted in an average increase of 8 mmHg and 6 mmHg in systolic and diastolic blood pressure, respectively. This effect was observed up to three hours after consumption and the results were similar in people with normal blood pressure at baseline and those with pre-existing high blood pressure.
However, regular coffee consumption does not have the same impact on blood pressure, perhaps because of the tolerance that develops in the body when you get used to drinking coffee. So, actually high blood pressure or hypertension is only slightly possible after drinking a cup of coffee.
The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it – Right Now, Right Where You’re Sitting – Click Here to Read
Coffee is indeed the favorite drink of a million people who are usually enjoyed in the morning or hanging out with friends. When drowsiness hits in the middle of a pile of work, coffee can also be a solution.
Unfortunately, coffee is predicted to be one of the triggers for high blood pressure and heart disease. Yes, coffee does contain caffeine which is a stimulant.
Stimulants are substances that increase activity in the central nervous system so that we feel more aware, focused, and alert.
Launching the Healthline page, coffee can indeed increase blood pressure for up to three hours after consumption. However, if we drink it regularly, this effect is reduced. For people with high blood pressure, current research shows that daily coffee consumption does not have a significant impact on blood pressure or heart disease risk.
The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it – Right Now, Right Where You’re Sitting – Click Here to Read
The researchers then observed these effects up to three hours after coffee was consumed and the results were the same in both people with normal blood pressure at baseline and in people who already had high blood pressure before. Interestingly, regular coffee consumption did not have the same effect on blood pressure. The researchers suspect, the cause is due to caffeine tolerance that has been built when a person is used to drinking coffee. So, according to these data, a slight or moderate increase in blood pressure can occur after a person drinks coffee, especially if the person drinks it infrequently.
Although coffee is said to increase blood pressure for some people, the effects appear to be short-term. For people with high blood pressure, a 2016 review found that regular daily coffee consumption was less likely to have a significant impact on blood pressure or overall heart disease risk.
The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it – Right Now, Right Where You’re Sitting – Click Here to Read
The caffeine in coffee can cause a short-term increase in blood pressure, even if you don’t have high blood pressure (hypertension). It is known that the caffeine in coffee can block a hormone that helps keep arteries dilated.
Caffeine can also cause the adrenal glands to release more adrenaline. This is what causes blood pressure to increase. Some people who regularly drink caffeinated beverages have higher average blood pressure than those who don’t.
One review showed that 200-300 milligrams of caffeine from coffee, roughly 1.5-2 cups, resulted in an average increase of 8 mmHg and 6 mmHg in systolic and diastolic blood pressure, respectively. This effect was observed up to three hours after consumption and the results were similar in people with normal blood pressure at baseline and those with pre-existing high blood pressure.
However, regular coffee consumption does not have the same impact on blood pressure, perhaps because of the tolerance that develops in the body when you get used to drinking coffee. So, actually high blood pressure or hypertension is only slightly possible after drinking a cup of coffee.
The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it – Right Now, Right Where You’re Sitting – Click Here to Read