Does drinking coffee and lemon help with weight loss and is this method healthy?

Does drinking coffee and lemon help with weight loss and is this method healthy?

You can check the answer of the people under the question at Quora “does lemon coffee help with weight loss

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  1. Hi friend,
    Coffee and lemon are two common ingredients with beneficial effects on your health. While some believe that mixing the two offers impressive benefits, science may disagree.

    Does drinking coffee and lemon help with weight loss and is this method healthy?

    some may think that it’s an unusual combination, others believe that the benefits outweigh the odd flavor — although science may disagree.
    Popular claims about drinking coffee with lemon
    There are four main claims about the benefits of drinking coffee with lemon.
    This is what science has to say about them.
    It helps melt off fat
    This notion is prevalent among various trends that involve the use of lemon, but ultimately, neither lemon nor coffee can melt off fat.
    It eases headaches
    and migraines have been ranked worldwide as major contributors to disability in those under 50 years old. Hence, it’s common to find multiple home remedies for their treatment. Still, research is very divided when it comes to the use of coffee for this purpose.
    It relieves diarrhea
    This remedy calls for eating ground coffee with lemon instead of drinking it.
    It offers skin care benefits
    Research suggests that both coffee and lemon’s antioxidant content may provide skin benefits, so there seems to be a shred of truth behind this claim.

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