Does caffeine make period cramps worse or better?

Does caffeine make period cramps worse or better?

You can check the answer of the people under the question at Quora “does coffee make cramps worse

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  1. I have already answered a same type of question. And yes… It makes my period cramps even more worse 😩
    It actually causes diarrhoea for me me eventually increases the intensity of my cramps. It’s doctor’s advice and also the famous β€œGoogle doctor” tells that caffeine shrinks your blood vessels causing it to increase your cramps during periods.
    It’s better not to take a risk πŸ™‚
    Thank you πŸ™‚
    ~ Swethaa 😁✌️
    EDIT:β€” Thanks for the three upvotes. It means a lot to me πŸ™‚

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  2. Caffeine may make the world go round, but drinking it during your period will exacerbate your cramps. Caffeine is a vasoconstrictor, which means it constricts the blood vessels in your body. This can cause the veins that supply your uterus to constrict, making your period cramps even more unpleasant.
    Caffeine-rich beverages like tea and coffee can raise estrogen levels, which can worsen PMS symptoms. Reduce your caffeine intake if you don’t want to make your period worse. Try to limit yourself to just one cup of coffee every day.

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