Can black coffee consumption be good for PCOS patients?

Can black coffee consumption be good for PCOS patients?

You can check the answer of the people under the question at Quora “is coffee bad for pcos

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  1. Cut your caffeine intake. It has been found that women who drink 2 or more cups of coffee per day have significantly higher levels of estrogen in their bodies (upwards of 70% more) during the follicular phase of the menstrual cycle. Black coffee is rich in antioxidants, which can fight cell damage and reduce your risk of serious health conditions like cancer and heart disease. Coffee is the primary source of antioxidants in most American diets. Black coffee also contains high levels of: Vitamin B2.

  2. Black Coffee contains high caffeine approx 50 + MG and is certainly not good for the women with PCOS .
    High Caffeine is good for instant energy but will not help in period pain relief, and will create sleeping issues such as insomnia . Which further can create weight issue regulation and skin issues.
    Best is spearmint tea for pcos issue

  3. Can black coffee consumption be good for PCOS patients?

    No, it can’t.
    But that doesn’t mean you shouldn’t drink it!
    In fact, drinking coffee black or otherwise can actually be very beneficial to women with polycystic ovarian syndrome (PCOS).
    For one thing, caffeine increases your metabolism and helps you burn fat more quickly. That’s why it’s often recommended as a weight-loss aid. For women with PCOS, this means that the extra energy from caffeine may help to reduce symptoms like fatigue and depression that are common with this condition.
    Coffee also contains antioxidants and other compounds that can help fight inflammation in your body, which can help reduce pain caused by PCOS symptoms like cysts on your ovaries or menstrual cramps. And if you’re someone who struggles with anxiety or depression because of your PCOS diagnosis, then these anti-inflammatory properties can help ease those symptoms too!
    So yes coffee is good for PCOS patients… but not black coffee!
    Hope this answer is helpful to you, If you have any questions please let me know in the comments 🙂


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